With the current cost of living every dollar counts. This simple meal is about making nutritious, filling food while keeping the budget in check and reducing waste at the same time. A true “use what you’ve got” dinner — mostly home-grown, plus a few leftovers rescued from the fridge.

It’s a bit of a cross between scrambled eggs and an omelette… rustic, messy, and yummy.

Ingredients 🌱

• Onions

• Garlic (home grown)

• Ginger

• Chilli (last year’s crop, frozen)

• Zucchini (home grown)

• Potatoes (home grown)

• Quail eggs (home grown)

• Milk

• Last night’s leftover vegetables

Quick and easy, not much to look at — but full of goodness. Stretching ingredients, wasting less, and still putting nourishing food on the table is a win all round.

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