Textured Half Dome Ball

Looking to enhance your movement practice or support your recovery journey? Our Textured Half-Dome Exercise Balls are a fantastic addition to any routine, whether you're focusing on building strength, improving balance, easing tension, or working through rehabilitation exercises. Made from soft yet durable PVC, these colorful and versatile tools are designed for everyone.

The textured surface isn't just for looks – it provides great grip and helps you feel more connected to the ground, which is key for balance exercises and regaining stability during rehabilitation. By adding these half-domes to your strength workouts, you'll challenge those deeper muscles that help keep you stable and strong, crucial for functional movement and injury prevention.

But that's not all! These half-domes are also wonderful for releasing tight muscles and fascia. Rolling on the textured surface can help to soothe those knots and improve your flexibility, aiding in recovery and reducing discomfort. Many also find them helpful for gently releasing tension around the lower back and sacroiliac (SI) joint, that area where your spine meets your pelvis. The support and subtle pressure can encourage a sense of ease and better alignment, which is often beneficial during rehabilitation.

Suitable for all ages and offering excellent value, these half-dome exercise balls are ready to ship and can support you in feeling stronger, more balanced, more relaxed, and on your path to recovery. Get yours today and explore the possibilities

*Note colours may vary